TTC - Martial Arts for Your Mind and Body

文件列表

• 01. Strengthen Your Mind, Balance Your Body.m4v235.3 MB
• 02. Karate Fighting Stance and Mobility.m4v235.4 MB
• 03. Karate Anticipate but Never Strike First.m4v249.9 MB
• 04. Karate End the Fight with a Single Blow.m4v218.4 MB
• 05. Tai Chi Solo Find Your Flow.m4v211.1 MB
• 06. Tae Kwon Do Power Is Speed plus Intensity.m4v224.9 MB
• 07. Tae Kwon Do Seeking Perfection of Form.m4v206.4 MB
• 08. Tae Kwon Do One-Step Sparring, Breaking Boards.m4v178.8 MB
• 09. Qigong Martial Meditation for Energy.m4v177.4 MB
• 10. Kung Fu Stances and Moving Drills.m4v183.4 MB
• 11. Kung Fu Building a White Crane Routine.m4v190.4 MB
• 12. Kung Fu Reaction Training and Combos.m4v159.9 MB
• 13. Kung Fu Longer Range with Praying Mantis.m4v199.4 MB
• 14. Tai Chi Partnered From Connect to Merge.m4v221.9 MB
• 15. Judo How to Take a Fall.m4v230.8 MB
• 16. Judo Disrupt Balance to Gain Advantage.m4v251.4 MB
• 17. Jujitsu Pliable Grappling Methods.m4v215.5 MB
• 18. Muay Thai Kickboxing with Eight Limbs.m4v225.0 MB
• 19. Muay Thai Kicks and Combos.m4v222.1 MB
• 20. Muay Thai Working in the Clinch.m4v198.7 MB
• 21. Jeet Kune Do Why Bruce Lee Rejected Style.m4v185.9 MB
• 22. Jeet Kune Do A Way to Find Your Own Way.m4v174.0 MB
• 23. Krav Maga Responding to a Street Attack.m4v195.6 MB
• 24. Krav Maga The Problem Dictates the Solution.m4v205.9 MB
• 25. Krav Maga Taking Control of Attack Rhythms.m4v231.2 MB
• 9468 Martial Arts.pdf22.6 MB